Indoor Gardening For Health: In Winter, Turn To Houseplants

So we were having our annual Cousins Christmas party yesterday – this year at the beautiful Rochester Civic Garden Center here in Rochester, NY. There, taking a break from the Cha-Cha Slide and Holiday Calorie Trough there in Warner Castle, built in 1854 to resemble a Scottish ancestral castle, I found myself wandering around and appreciating all the house plants adorning each room.

And then I remembered: even though it’s winter, we CAN still garden. Health and quality of life are huge right now — at least according to Trendwatching.

Inspired, I started remembering how much I love houseplants. Maybe it’s the cold climate of Rochester, which I just found out is No. 2 in annual snowfall (right behind Syracuse, NY where I went to school!) Remember: houseplants not only purify and filter the air, removing allergens and impurities – they also pump out tons of mood-boosting oxygen!

So if you’re not already into houseplants, pick up a few! You’d  be surprised how much a little green goes a long way indoors!

Here are a few from Warner Castle:

From left: beans growing up a trellis, rosemary and croton

A collection of succulents

Polkadot plant in a terrarium

And here are some great houseplants that have survived low-light conditions in my house:

Festival Burgundy cordyline (I just bring it in from the patio at the end of summer)

Bamboo palm

What houseplants are you crazy about? Post a comment, and tell me all about it!

 

 

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